GrandMa Morgans Swiss Steak

By nekmor

Ingredients

• 2 lbs round steak (tenderized)
• 3 Large sliced onions
• 1 Large chopped bell pepper
• 2 Stalks diced celery
• 4 Cloves Minced Garlic
• 2 Cans diced tomatoes
• 2 tsp sugar
• 2-3 TBS Lite OO
• 2 tsp black pepper
• 2 tsp salt

Preparation

Step 1

Combine flour salt and pepper. Spreak on flat surface

Step 2

Lay meat over salt/pepper/flour and use a tenderizing mallet to pound meat and it will incorporate the salt/pepper/flour mixture into every crevace of the the meat (make sure to flip it over)! Cut into individual (med-med lg) pieces

Step 3

Heat oil in large skillet (roasting pan is also great) and brown meat in the hot oil

Step 4

Add tomatoes, veggies and garlic and cover and simmer about 2 hours or until tender.

Step 5

Serve with mashed potatoes or noodles