Marinade for chicken

By Fleur de lis

Got this from MyDiabetes online minus the Dijon mustard.

Ingredients

• For seasoning:
• 2 tsp Olive oil or vegetable oil
• 1 tbsp Cider vinegar (or red wine vinegar)
• 2 tsp Worcestershire sauce
• 2 tsp Lemon juice
• A pinch of salt
• 1 tsp Black pepper
• 1/2 tsp Garlic powder
• (2 tsp Dijon mustard) optional

Preparation

Step 1

Preparation: 1. Combine all the ingredients in a bowl. Add the chicken and toss well to combine. 2. Marinade for a 30 minute, before cooking chicken. 3. Preheat the grill to medium-high heat. 4. Place the chicken on the grill for 7-8 minutes. Flip over and cook an additional 7-8 minutes or until no pink remains. 5. Rest 3-5 minutes before slicing.