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Gingered Tilapia & Swiss Chard


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  • 4 tilapia fillets
  • 1 1/2 tbs grated fresh ginger
  • Salt & pepper
  • 1 1/2 tbs oil
  • 1 chopped onion
  • 2 bunches Swiss chard (6 cups)
  • 1/2 c. chicken broth


Preparation time 5mins
Cooking time 20mins


Step 1

Sprinkle fish with ¾ tablespoon of ginger, salt and pepper. Heat 1 tbs of oil in skillet. Cook the fish 2 minutes per side or until flakey. Remove the fish from skillet and keep warm. Add remaining oil and cook onions and remaining ginger for 1 minute. Add Swiss chard, salt, pepper and chicken broth. Cook until chard is wilted about 3 minutes.

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