Individual Pineapple Meatloaf

Weightwatchers

Individual Pineapple Meatloaf

Photo by


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    beaten egg

  • ½

    cup quick cooking rolled oats

  • ½

    cup finely chopped onion

  • ¼

    cup finely chopped green pepper

  • ¼

    tsp salt

  • 1

    lb lean ground beef

  • 1 oz can crushed pineapple, drained

  • 2

    tbs sweet and sour sauce or barbecue

Directions

Preheat oven to 350 degrees. In a large mixing bowl stir together egg, oats, onion, pepper and salt. Add beef and pineapple. Mix well. Divide mixture into 6 equal portions. Shape each portion into a 4X2 inch loaf. Place loaves in a 13X9X2 pan. Bake uncovered in a 350 degree oven for 30-35 minutes or until meat is no longer pink. Top each loaf with 1 tsp sauce.


Nutrition

Facebook Conversations