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Bok Choy and Shrimp

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242 calories; 4 gm fat, 39 gm protein, 3 gm fiber, k13 carbohydrates; 6 WWPlus points

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Ingredients

  • 1 cup vegetable broth
  • 2 Tbsp low sodium soy sauce
  • 1 Tbsp oyster or hoisin sauce
  • 2 tsp cornstarch
  • 2 Tbsp vegetable oil, divided
  • 1-1/2 lbs jumbo shrimp, deveined and shelled
  • 1/8 tsp salt
  • 1 large bunch bok choy, cut into 1/2-inch pieces (about 8 cups)
  • 1 bunch scallions, trimmed and cut into 1-inch pieces
  • 1/2 cup fresh cilantro leaves

Details

Servings 4
Preparation time 15mins
Cooking time 28mins

Preparation

Step 1

In a bowl, blend broth, soy sauce, oyster sauce, and cornstarch. Set aside.

In a large nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp and salt; stir-fry 4 minutes untio shrimp is cooked through. Remove to a plate and keep warm.

Add remaining oil and stir-fry bok choy for 5 minutes. Add red pepper and scallion and cook an additional 3 minutes.

Add broth mixture and bring to a simmer. Add shrimp; cook for 1 minute until heat3d through. Stir in cilantro and serve with rice, if desired.

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