Bok Choy and Shrimp

242 calories; 4 gm fat, 39 gm protein, 3 gm fiber, k13 carbohydrates; 6 WWPlus points

Bok Choy and Shrimp
Bok Choy and Shrimp

PREP TIME

15

minutes

TOTAL TIME

28

minutes

SERVINGS

4

servings

PREP TIME

15

minutes

TOTAL TIME

28

minutes

SERVINGS

4

servings

Ingredients

  • 1

    cup vegetable broth

  • 2

    Tbsp low sodium soy sauce

  • 1

    Tbsp oyster or hoisin sauce

  • 2

    tsp cornstarch

  • 2

    Tbsp vegetable oil, divided

  • 1-1/2

    lbs jumbo shrimp, deveined and shelled

  • 1/8

    tsp salt

  • 1

    large bunch bok choy, cut into 1/2-inch pieces (about 8 cups)

  • 1

    bunch scallions, trimmed and cut into 1-inch pieces

  • 1/2

    cup fresh cilantro leaves

Directions

In a bowl, blend broth, soy sauce, oyster sauce, and cornstarch. Set aside. In a large nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp and salt; stir-fry 4 minutes untio shrimp is cooked through. Remove to a plate and keep warm. Add remaining oil and stir-fry bok choy for 5 minutes. Add red pepper and scallion and cook an additional 3 minutes. Add broth mixture and bring to a simmer. Add shrimp; cook for 1 minute until heat3d through. Stir in cilantro and serve with rice, if desired.

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