0/5
(0 Votes)
Ingredients
- #1
- Kevinpa
- Guest
- Join Date: Dec 2005
- Location: Pittsburgh, PA
- Posts: 5,240
- Gallery: Kevinpa
- Stats: 230/160/165
- WOE: Low Carb Maintenance
- Start Date: May 2005 Pecan Pie Anyone?
- Pecan Pie
- 8 servings 5 carbs each.
- Crust
- 1/3 c. + 1 T. shortening (I used crisco green with no trans fats)
- 3/4 c. Carbalose flour
- 1/4 c. resistant wheat starch
- 2 T. + 1 t. cold water
- Cut shortening into flour until the particles are like small peas.
- Sprinkle in water, 1 T. at a time tossing with fork until all flour is moistened and pastry is clinging to the side of the bowl.
- Roll out between 2 lightly dusted(WPI) sheets of wax paper.
- Set dough into 9 inch pie plate.
- Prick crust all over with a fork and set aside.
- Filling
- 2 Eggs
- 1 Cup Mock Isomalt Light Corn Syrup (3:1 isomalt/water)
- 1/4 Cup Erythritol
- 1/2 cup equivalent liquid splenda
- 2 Tablespoons Carbalose flour
- 1/4 Teaspoon Salt
- 1 Teaspoon Vanilla
- 1-1/2 Cups pecans
- Preheat oven to 375.
- Spread pecans in the unbaked 9-inch pie shell.
- Mix remaining ingredients and pour over pecans.
- Bake in 375 oven for 40 to 50 minutes or until filling is set.
Preparation
Step 1
none