CHIKEN PARMESAN

CHIKEN PARMESAN

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 4

    CHICKEN BREAST

  • CUP BREAD CRUMBS

  • ½

    CUP PARMESAN

  • 1

    TBSP OREGANO

  • 1

    TBSP BASIL

  • ½

    TSP CAYENNE

  • ½

    CUP FLOUR-ON A PLATE

  • 2

    EGGS-BEATEN-IN A PIE PLATE

  • 3

    TBSP OLIVE OIL

  • 2

    CUP PREPARED TOMATO SAUCE

  • CUPS GRATED MOZZARELLA

Directions

POUND BREAST TIL 1/2" INCH THICKNESS - COMBINE CRUMBS,1/4 CUP PARMESAN,OREGANO,BASIL AND CAYENNE-COAT EACH BREAST IN FLOUR-DIP EACH ONE IN THE EGG AND THEN IN THE CRUMB MIXTURE-HEAT OIL ADD CHICKEN,COOK TIL BROWN -PUT 1 CUP TOMATO SAUCE IN THE BAKE DISH-TOP WITH BROWNED BREAST-TOP WITH REMAINING SAUCE. SPRINKLE WITH MOZZARELLA AND PARMESAN CHEESE - BAKE 375 F FOR 20 MINS.


Nutrition

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