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Ingredients
- 1 cup sugar
- 1/4 teaspoon cayenne pepper
- 1 teaspoon salt
- 3/4 cup chopped pecans or walnuts
- or 4 ounces pumpkin seeds
- 1 egg white
Preparation
Step 1
Preheat oven to 375 degrees. Line baking sheet with silicone mat or parchment paper.
Mix sugar, cayenne, salt and nuts in medium bowl.
In a separate bowl, whisk egg white until foamy, but not stiff.
Fold egg white into seed mixture. Mixture will be crumbly.
Using a spatula or hands, spread the mixture evenly on pan.
The thin layer will measure about 6 by 10 inches.
Bake 25 to 30 minutes 'or until completely golden brown.
Mixture will foam, rise and expand as it cooks.then flatten
as it cools.
Cool completely and break into pieces.