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Ingredients
- 1 pound skinless salmon fillet, cut into 4 pieces
- 1/4 c. pure maple syrup
- 1/4 t. cayenne pepper
- pepper & kosher salt
- 1/2 of a whole pineapple, peeled, cored and cut into rounds
- or
- 1 can pineapple (crushed, chunks or rings, your choice)
Preparation
Step 1
Preheat broiler with the oven rack in the top position.
1. In a small bowl whisk together syrup and cayenne pepper
2. Season salmon generously with salt and pepper
3. Spray the bottom of an oven proof dish (do not use glass) or sautee pan with non-stick spray. Arrange pineapple and salmon in a single layer evenly in the pan.
4. Brush fish and pineapple with half of the syrup mixture, reserving half. Make sure to cover the salmon completely with the glaze
5. Broil until salmon is cooked through, 8-11 minutes, brushing with remaining syrup mixture mid-way through
Cut pineapple into chunks. Serve salmon with pineapple and lime wedges.