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African Peanut Soup Crockpot

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African Peanut Soup Crockpot 1 Picture

Ingredients

  • 1 yellow onion, diced
  • 2 green onions, chopped
  • 2 red bell peppers, chopped
  • 4 cloves minced garlic
  • 1 28 oz can of crushed tomatoes, with liquid
  • 8 cups vegetable broth
  • 1/4 t black pepper
  • 1/4 - 1/2 t chili powder
  • 1/2 cup uncooked brown rice
  • 1 cup peanut butter (to add later)

Details

Adapted from crockpot365.blogspot.com

Preparation

Step 1

--wash and chop all of the vegetables, and put into the crock. Add the entire can of tomatoes, the uncooked rice, and the spices.
--pour in the vegetable broth.

--cover and cook on low for 6-8 hours, or on high for about 4. The soup is done when the onions are fully cooked and are translucent.

--stir in peanut butter, and cook on high for 20-30 minutes, or until fully heated through.

add a dollop of sour cream

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