Breasts - Chicken & Corn Dinner

By

Ingredients

  • 1 Tbsp. garlic powder
  • 1 Tbsp. onion powder
  • 1 tea. cumin
  • 1 tea. cinnamon
  • 1 tea. sugr
  • 1/2 tea. salt
  • 1/2 tea. pepper
  • 8 chicken thighs (or breasts?)
  • 1 Tbsp. oil
  • 1 cup chopped green onions
  • 4 cups corn kernels (about 6 ears)
  • 1 large tomato, chopped
  • 1 red bell pepper, chopped

Preparation

Step 1

Preheat oven to 375 degrees.

Combine the first 7 ingredients. Rub on chicken.

Heat oil in skillet. Add chicken and cook until browned, about 5 minutes per side. Transfer to a plate.

Combine onions, corn, tomato and bell pepper in a 9x13 baking dish. Place chicken on top of corn mixture. Cover and bake 15 minutes. Uncover and bake 15 minutes more.