C-Balsamic Chicken

By á-5886

Makes 6 servings
Cal.190
Fat. 5 gr.
Carbs. 5 gr.
Sodium. 90 mg.

Ingredients

• 1/4 cup low sodium, fat-free chicken broth
• 1/2 cup balsamic vinegar
• 2 scallions, chopped
• 2 tbsp. Dijon mustard
• 2 cloves garlic, minced
• 2 tbsp. sugar
• 2 tsp. Worcestershire sauce
• 1/2 tsp. pepper
• 2 tbsp. olive oil
• 2 lb. boneless, skinless chicken breasts

Preparation

Step 1

Whisk marinade ing. tog,. & pour over chicken.
Marinate in refrigerator 6-8 hours; turn occasionally. Discard excess marinade.
Cook chicken (grill, bake or broil) until internal temp. reaches 165 deg.