C-Chicken Piccata

4 servings Cal. 200 Fat 5 gr.
C-Chicken Piccata
C-Chicken Piccata

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1-2

    tbsp. flour

  • 1/8

    tsp. pepper

  • 1

    tbsp. olive oil

  • 1

    lb. boneless, skinless chicken breasts

  • 1/3

    cup low sodium chicken broth

  • 1

    tbsp. fresh lemon juice

  • 4

    thin lemon slices

  • 1

    tbsp. chopped fresh parsley

Directions

Mix tog. flour & pepper. Pound chicken breasts to 1/4" thickness. Dredge cutlets in flour mixture. Heat oil in large skillet. Add cutlets & sauté until browned & cooked, approximately 3 min; remove to a dish & keep warm. Add broth, lemon juice & lemon slices to skillet; reduce heat & simmer 3 min. Add chicken. Sprinkle with parsley before serving, Optional: Saute 1 chopped tomato with the chicken.

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