Sesame Beef
By á-6416
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Ingredients
- Nutritional Info: 205 calories, 10.6g of fat, 6.5g of carbohydrates, 1g of fiber, 22.6g of protein, Sugars: 1.8g
- Weight Watchers® PointsPlus®: 5 *
- Ingredients
- 2 lbs. lean beef roast, trimmed of fat
- 2 tbsp. soy sauce
- 2 tbsp. sesame oil
- 1 tbsp. rice wine vinegar
- 1 tbsp. tomato paste (or ketchup)
- 1 tbsp. brown sugar (or 1 packet Stevia)
- 2 tbsp. grated ginger
- 3-4 garlic cloves, minced
- 1/2 onion, diced
- 1/4 cup sesame seeds, divided (regular, black, or a mix of both)
- 1/4 cup beef broth
- Optional: 1 tsp.-1 tbsp. Asian hot sauce
Details
Preparation
Step 1
In a bowl mix together the soy sauce, sesame oil, rice wine vinegar, tomato paste, brown sugar, ginger, garlic, onion, 2 tbsp. sesame seeds, and beef broth.
Place the beef in your slow cooker and pour the soy sauce/sesame mixture on tip.
Cook on low for 6-8 hours until beef shred easily. Shred beef using two forks and let cook in the liquid for 30 more minutes.
Top with remaining sesame seeds.
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