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Sesame Beef

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Ingredients

  • Nutritional Info: 205 calories, 10.6g of fat, 6.5g of carbohydrates, 1g of fiber, 22.6g of protein, Sugars: 1.8g
  • Weight Watchers® PointsPlus®: 5 *
  • Ingredients
  • 2 lbs. lean beef roast, trimmed of fat
  • 2 tbsp. soy sauce
  • 2 tbsp. sesame oil
  • 1 tbsp. rice wine vinegar
  • 1 tbsp. tomato paste (or ketchup)
  • 1 tbsp. brown sugar (or 1 packet Stevia)
  • 2 tbsp. grated ginger
  • 3-4 garlic cloves, minced
  • 1/2 onion, diced
  • 1/4 cup sesame seeds, divided (regular, black, or a mix of both)
  • 1/4 cup beef broth
  • Optional: 1 tsp.-1 tbsp. Asian hot sauce

Details

Preparation

Step 1


In a bowl mix together the soy sauce, sesame oil, rice wine vinegar, tomato paste, brown sugar, ginger, garlic, onion, 2 tbsp. sesame seeds, and beef broth.
Place the beef in your slow cooker and pour the soy sauce/sesame mixture on tip.
Cook on low for 6-8 hours until beef shred easily. Shred beef using two forks and let cook in the liquid for 30 more minutes.
Top with remaining sesame seeds.

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