Reboot - Smoothie - Pina Colada

By BlueSchmoo

Ingredients

• 1/4 of fresh pineapple (or 1 large handful of frozen pineapple)
• 1 banana
• 1/2 cup of coconut milk or almond milk
• 1 handful of ice
• 1/2 cup/125 ml water
• 1/2 teaspoon vanilla extract
• 1 Tbsp. of honey or 1 date
• 1/2 teaspoon cinnamon, optional

Details

Adapted from rebootwithjoe.com

Preparation

Step 1

1.) Place all ingredients in blender.

2.) Blend until smooth, about 45 – 60 seconds.

3.) Pour into a glass, garnish with pineapple and enjoy.

Substitutions:
Pineapple – Cantaloupe (rockmelon)
Banana – avocado, strawberries, kiwi
Coconut milk– almond milk, coconut water
Honey – maple syrup, 1/8 tsp. stevia