Kale Smoothies

By á-1568

Ingredients

• 1 banana
• 2 cups chopped kale
• 1/2 cup light unsweetened soy milk
• 1 tablespoon flax seeds
• 1 teaspoon maple syrup

Preparation

Step 1

Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.