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Sugar Free Apple Pie Chia Seed Jam


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  • For the jam (makes 1-1.5 cups)
  • 3 large apples, peeled and diced
  • 3/4 cup 100% pure apple juice
  • 2 tablespoons chia seeds
  • 3/4-1 teaspoon cinnamon
  • 1/2 teaspoon pure vanilla extract (optional)
  • pinch of fine grain sea salt (optional)


Preparation time 15mins
Cooking time 35mins


Step 1

For the jam: Add all jam ingredients into a medium pot and stir to combine. Bring mixture to a low boil. Reduce heat to medium-low, cover, and simmer for 15-20 minutes, stirring every 5 minutes or so. When the apples are fork tender, remove from heat and mash 50% of the mixture to thicken. Set aside to cool.

Store leftover jam in an air-tight container or jar in the fridge. Should last for at least 1-2 weeks.

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