Sugar Free Apple Pie Chia Seed Jam

Sugar Free Apple Pie Chia Seed Jam
Sugar Free Apple Pie Chia Seed Jam

PREP TIME

15

minutes

TOTAL TIME

35

minutes

SERVINGS

--

servings

PREP TIME

15

minutes

TOTAL TIME

35

minutes

SERVINGS

--

servings

Ingredients

  • For the jam (makes 1-1.5 cups)

  • 3

    large apples, peeled and diced

  • 3/4

    cup 100% pure apple juice

  • 2

    tablespoons chia seeds

  • 3/4-1

    teaspoon cinnamon

  • 1/2

    teaspoon pure vanilla extract (optional)

  • pinch of fine grain sea salt (optional)

Directions

For the jam: Add all jam ingredients into a medium pot and stir to combine. Bring mixture to a low boil. Reduce heat to medium-low, cover, and simmer for 15-20 minutes, stirring every 5 minutes or so. When the apples are fork tender, remove from heat and mash 50% of the mixture to thicken. Set aside to cool. Store leftover jam in an air-tight container or jar in the fridge. Should last for at least 1-2 weeks.

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