Whoopie Pies ala Kevin

Ingredients

  • The cake
  • 1/4 cup almond flour
  • 3/4 cup Carbquik
  • 1 cup wheat protein isolate 5000
  • 1/8 cup resistant wheat starch 75
  • 1/4 cup cocoa
  • 3 t. baking powder
  • 1/4 t. salt
  • 2 T. granular erythritol
  • 2 T. Diabeti Sweet Brown Sugar
  • 1 splenda quick pack(1 cup equivilent)
  • 1 T. not/Sugar
  • 7 T. shortening
  • 1 cup calorie countdown 2% milk
  • 2 t. vanilla extract
  • 3 eggs
  • Mix all the dry ingredients in a large mixing bowl until well incorporated.
  • In electric mixing bowl with wire whisk, mix shortening, milk, and vanilla until combined.
  • Add eggs 1 at a time until well incorporated then mix in dry ingredients until batter is smooth.
  • Pour batter into a greased 7 x 10 inch cake pan or dish.
  • Bake in a preheated 350 oven for 30 min or until golden and a toothpick comes out clean
  • Let Cool.
  • The frosting
  • 6 T. shortening (crisco green)
  • 1 cup powdered erythritol
  • 4 T. polyD
  • 4 T. not/Sugar
  • 1 splenda quick pack
  • 2 to 3 T. warm water
  • I used the following method to make the frosting except the quick pack got mixed with the dry ingredients.

Preparation

Step 1

none