Creamed Spinach

Cooking Light 1999

Creamed Spinach
Creamed Spinach

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    (10 oz) packages frozen spinach

  • 2

    tbs minced shallots

  • 2

    tsp all purpose flour

  • 1/8

    tsp salt

  • 1/8

    tsp ground nutmeg

  • 1/2

    cup fat free milk

  • 1/2

    cub tub style light cream cheese, softened

Directions

1. Defrost and drain spinach well. 2. Place pan coated with cooking spray over medium heat until hot. Add shallots and saute 2 mins. Combine flour, salt and nutmeg; add to pan stirring well; cook 30 seconds. Add milk and cheese stirring with whisk; cook 1 min til thick; add spinach; cook 30 seconds until thoroughly heated.

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