Mozzarella, Spinach, and Pepper Omelet

By á-2620

Calories: 391
Sugars: 4.7 grams

Ingredients

• 2 eggs
• 1/2 cup bell peppers, diced
• 1/4 cup onion, diced
• 1/2 whole wheat English muffin
• 1 oz. part-skim mozzarella cheese, shredded
• 1/2 cup fresh spinach leaves
• Sides: 3 large strawberries

Details

Servings 1

Preparation

Step 1

1.Preheat oven to 350
2. Combine whole eggs
3. Saute bell peppers and onions.
4. Pour egg mixture over the peppers and onions. Cook omelet.
5. Place the 1/2 English muffin on a baking sheet, sprinkle with cheese, and melt in oven.
6. Top with the spinach and a portioned amount of the omelet. This will be open-faced!