Blackened Tilapia Tacos

You can't go wrong with Blackened Tilapia Tacos.

Photo by Melissa T.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/4

    cup reduced-fat sour cream

  • 2

    tablespoons chopped fresh cilantro

  • 2

    tablespoons fresh lime juice

  • 1

    jalapeño pepper, seeded and chopped

  • 1

    cup thinly sliced white onion

  • 1 1/2

    teaspoons paprika

  • 1 1/2

    teaspoons brown sugar

  • 1

    teaspoon dried oregano

  • 3/4

    teaspoon garlic powder

  • 1/2

    teaspoon salt

  • 1/2

    teaspoon ground cumin

  • 1/4

    teaspoon ground red pepper

  • 4

    tilapia fillets, 6 ounces

  • 1

    tablespoon canola oil

  • 8

    corn tortillas, 6 inch

  • 1/2

    ripe peeled avocado, thinly sliced

  • 4

    lime wedges

Directions

Combine first 4 ingredients in a food processor; process until smooth. Combine jalapeño sauce and onion in a small bowl. Combine paprika and next 6 ingredients (through ground red pepper); sprinkle evenly over fish. Heat oil in a large cast-iron skillet over medium-high heat. Add fish to pan; cook 3 minutes on each side or until desired degree of doneness. Warm tortillas according to package directions. Divide fish, onion mixture, and avocado evenly among tortillas. Serve with lime wedges.

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