Black Bean Soup
By á-18031
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Ingredients
- ounce cans black beans, rinsed 3 cups water 1/2 cup prepared salsa 1/4 teaspoon salt 1 tablespoon lime juice 4 tablespoons reduced
- fat sour cream (optional) 2 tablespoons chopped fresh cilantro (optional)
Details
Servings 4
Adapted from keyingredient.com
Preparation
Step 1
Directions
Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to soften, 2 to 3 minutes. Add chili powder and cumin and cook, stirring, 1 minute more. Add beans, water, salsa and salt. Bring to a boil; reduce heat and simmer for 10 minutes. Remove from the heat and stir in lime juice.
Transfer half the soup to a blender and puree (use caution when pureeing hot liquids). Stir the puree back into the saucepan. Serve garnished with sour cream and cilantro, if desired.
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