Crispy Oven-Fried Fish (Troy Watts)

By LADONMANK

Ingredients

• 5 RITZ Reduced Fat Crackers, finely crushed (about 1/4 cup)
• 1/4 cup panko bread crumbs
• 2 Tbsp. KRAFT Grated Parmesan Cheese
• 1/2 tsp. garlic powder
• 1/8 tsp. ground red pepper (cayenne)
• 1 egg
• 1 Tbsp. ATHENOS Greek Strained Nonfat Yogurt
• 2 tsp. GREY POUPON Dijon Mustard
• 1 Tbsp. flour
• 2 tilapia fillets (1/2 lb.)

Preparation

Step 1

HEAT oven to 425ºF.

MIX first 5 ingredients in pie plate. Beat egg, yogurt and mustard with fork in separate pie plate until well blended. Place flour on plate.

DIP fish in flour, then in egg mixture and crumb mixture, turning to evenly coat both sides of each fillet. Place on foil-covered baking sheet.

BAKE 15 min. or until fish flakes easily with fork.