Baked Artichoke Chicken

By Bailey1_

Ingredients

• Phase 3
• Serves 6
• Prep time: 10 minutes
• Total time: 1 hour 40 minutes
• 2 pounds chicken drumsticks and thighs
• 1 cup artichoke hearts, halved
• 1 medium onion, cut into chunks
• 8 ounces white button mushrooms, halved or quartered
• 1/4 cup olive oil
• 1/4 cup red wine vinegar
• 1/4 cup chicken broth
• 2 Tbls. Dijon mustard (sugar free)
• 1 clove garlic, minced
• 1/4 tsp. dried basil
• 1/4 tsp. dried thyme
• 1/4 tsp. dried tarragon
• 1 bay leaf
• Sea salt and black pepper to taste

Preparation

Step 1

his chicken is super easy, but tastes like you cooked all day! Serve this with sprouted-grain garlic toast to sop up the tangy sauce.
Preheat the oven to 350 degrees. Place the chicken in a baking pan, skin side up. Scatter the artichoke hearts, onion, and mushrooms over the top. Combine the remaining ingredients and pour over the chicken. Bake for 1 1/2 hours, basting every half-hour.