Blackberry Smoothie

By barbsjustagirl

187 calories, 4 grams protein, 47 grams carbs, 8 grams fiber, 1 gram fat

Ingredients

• 1 apples (Fuji or Gala), peeled and cut into 1 inch pieces
• 2 cups frozen blackberries
• 2/3 cups nonfat lemon yogurt
• 1/2 cup V8 V-Fusion pomegranate blueberry juice

Preparation

Step 1

In a blender puree the apple, blackberries, yogurt and juice until smooth. Pour into glasses