Creamy Avocado Pasta

  • 2

Ingredients

  • Yield: Serves 2
  • 1 medium sized ripe Avocado, pitted
  • 1/2 lemon, juiced + lemon zest to garnish
  • 1-3 garlic cloves, to taste (I used 3 and it was super garlicky, but if you are not a big fan of garlic use 1 clove)
  • 1/2 tsp kosher salt, or to taste
  • ~1/4 cup Fresh Basil, (probably optional)
  • 2 tbsp extra virgin olive oil
  • 2 servings/6 oz of your choice of pasta (I used 3oz of spelt and 3 oz of Kamut spaghetti)
  • Freshly ground black pepper, to taste

Preparation

Step 1



1. Bring several cups of water to a boil in a medium sized pot. Add in your pasta, reduce heat to medium, and cook until Al Dente, about 8-10 minutes.

2. Meanwhile, make the sauce by placing the garlic cloves, lemon juice, and olive oil into a food processor. Process until smooth. Now add in the pitted avocado, basil, and salt. Process until smooth and creamy.

3. When pasta is done cooking, drain and rinse in a strainer and place pasta into a large bowl. Pour on sauce and toss until fully combined. Garnish with lemon zest and black pepper. Serve immediately. Makes 2 servings.

This dish does not reheat well due to the avocado in the sauce. Please serve immediately.

I love that avocado can be used as a substitute for cream in this recipe. The healthy fats in avocado make our skin glow and hair shine as an added bonus. :)

Add the sauce and mix well.

add one

Woah that pasta looks unbelievable! I love the idea of using avocado as a base for a creamy sauce. I’ve made a similar sauce mixing avocado with greek yogurt (obviously not vegan…) and used it with poached eggs and it was a fabulous substitute for hollandaise sauce, and much healthier.

I am so making this tomorrow night for dinner when I return from the grocery store! This sounds delicious and easy. I will make it for one! :)

This looks awesome. I CAN’T WAIT to make this! LOVE avocados. LOVE pasta. This dish should be called Pure Love In A Bowl!

Delicious! I made something similar a while back to replace mayonnaise in traditional cold pasta salad. The avocado provided the perfect texture – creamy, smooth and neutral – it does exactly what mayo should do without it:

Oh I’m definitely going to have to try that one! Though I think I might add a few extra veggies like green peas and shredded carrot to bulk it up a bit more. Thanks for the note about not reheating. I’ll either have to have a friend over or just make a half batch. Solo cooking sucks sometimes.

Oh my gosh I never would have thought the combine avocado & pasta but this seems genius! I also need to try some of this pasta.

That pasta looks wonderful! I love whole wheat pasta’s that have a rich flavor. :-)

This looks delicious. I bought avocados for my salad this week that ripened a little too quickly so this will be perfect! I just make your carot cake smoothie after my hot yoga class this morning and it was fantastic! I love that it’s so naturally sweet from the carrot and banana. I added a few more ice cubes since I like mine super-thich and the vitamix can handle it. Thanks for the great recipie!

Heather (heathers dish)

this pasta looks AMAZING! olus I always have both avocados and whole wheat pasta on hand… I see this being made in my kitchen in the very near future :D. I made a great lunch a few days ago as well: ww pasta topped with sliced avocado, tomatoes, olives, olive oil, pepper salt and fresh basil. ‘t was delish!

Irresistible Chewy Trail Mix Cookies (Vegan + Gluten-free)