Flax Oat Bran Zucchini Muffins (Bob's Red Mill)
By á-29897
Nutritional Information
Serving Size: 1 Muffin (83g)
Recipe Yield: 12 Amount Per
Serving % Daily
Value
Calories 140
Calories from Fat 35
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 330mg 14%
Potassium 115mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 16%
Sugars 8g %
Protein 5g %
Phosphorus 41mg 4%
Rate this recipe
4.3/5
(3 Votes)
Ingredients
- 3/4 cup Flaxseed Meal
- 1-1/2 cups Whole Wheat Flour
- 3/4 cup Oat Bran Cereal
- 1/2 cup Splenda for Baking (or sugar)
- 1/2 cup Splenda Brown Sugar (or brown sugar)
- 2 tsp Baking Soda
- 1 tsp Baking Powder
- 2 tsp Cinnamon
- 1/4 tsp Salt
- 1 large Zucchini, grated
- 1 Eggs (or 1/4 cup egg whites)
- 3/4 cup Milk
- 1 tsp Vanilla
Details
Adapted from bobsredmill.com
Preparation
Step 1
Step 1
Mix all the dry ingredients in a large bowl. Combine completely.
Step 2
Stir in the zucchini, milk, egg and vanilla until just combined.
Step 3
Scoop into muffin pan.
Step 4
Bake for 18-20 mins at 350 degrees.
Makes 12 muffins.
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