Flax Oat Bran Zucchini Muffins (Bob's Red Mill)

Nutritional Information Serving Size: 1 Muffin (83g) Recipe Yield: 12 Amount Per Serving % Daily Value Calories 140 Calories from Fat 35 Total Fat 3.5g 5% Saturated Fat 0g 0% Trans Fat 0g % Cholesterol 30mg 10% Sodium 330mg 14% Potassium 115mg 3% Total Carbohydrate 23g 8% Dietary Fiber 4g 16% Sugars 8g % Protein 5g % Phosphorus 41mg 4%

Photo by Mishell R.
Adapted from bobsredmill.com

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

Adapted from bobsredmill.com

Ingredients

  • 3/4

    cup Flaxseed Meal

  • 1-1/2

    cups Whole Wheat Flour

  • 3/4

    cup Oat Bran Cereal

  • 1/2

    cup Splenda for Baking (or sugar)

  • 1/2

    cup Splenda Brown Sugar (or brown sugar)

  • 2

    tsp Baking Soda

  • 1

    tsp Baking Powder

  • 2

    tsp Cinnamon

  • 1/4

    tsp Salt

  • 1

    large Zucchini, grated

  • 1

    Eggs (or 1/4 cup egg whites)

  • 3/4

    cup Milk

  • 1

    tsp Vanilla

Directions

Step 1 Mix all the dry ingredients in a large bowl. Combine completely. Step 2 Stir in the zucchini, milk, egg and vanilla until just combined. Step 3 Scoop into muffin pan. Step 4 Bake for 18-20 mins at 350 degrees. Makes 12 muffins.

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