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Seasoned Onion Rice

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Ingredients

  • vegetabe cooking spray
  • 1 med.onion finely chopped
  • 1 cup uncooked regulsr rice
  • 1 (10 3/4 oz.) can chicken broth undiluted
  • 3/4 cup water
  • 1 tblsp. worchesterchire sauce
  • 1 beef bouillon cube
  • 1/4 tsp. pepper

Details

Preparation

Step 1

Spray a medium saucepan with vegetable cooking spray; add onion, and saute 5 mins. Add remaining ingredients and bring to a boil. Spray a 1 1/2 qt. casserole with cooking spray; add rice mixture. Cover and bake at 350 for 1 hr.(6 servings-136 cal)

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