Banana-pecan oatmeal

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Total Calories = 416

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  • 1

Ingredients

  • 1/2 cup dry Quaker Old Fashioned Quick 1-Minute Oats (150) (mixed with water to create consistency of your choice) cooked
  • 1/2 cup sliced banana (70),
  • sprinkled with cinnamon and nutmeg,
  • topped with 2 Tbsp MUFA-rich pecans (196)

Preparation

Step 1

Half cup dry Quaker Old Fashioned Quick 1-Minute Oats (150) (mixed with water to create consistency of your choice)

cooked and mixed with one half cup sliced banana (70),

sprinkled with cinnamon and nutmeg,

topped with 2 Tbsp MUFA-rich pecans (196)

View complete recipe