Tilapia en Papillote

  • 4
  • 15 mins
  • 30 mins

Ingredients

  • 4 tilapia filets
  • 1 large zucchini, julienned
  • 1 large yellow squash, julienned
  • 1 large carrot, julienned
  • 1 medium red onion, thinly sliced
  • 8 tsp fresh lemon juice
  • 8 tsp white wine
  • 4 pats of butter
  • Old Bay Seasoning
  • Salt
  • Pepper
  • Lemon slices (for garnish)
  • Fresh parsley leaves (for garnish)

Preparation

Step 1

1. Preheat oven to 400 degrees.

3. Mix zucchini, yellow squash, carrot, and onion in a bowl.

4. Place 1/4 of the vegetables on one side of each parchment or foil square.

5. Place a tilapia filet on top of the vegetables. Season with Old Bay Seasoning.

6. Crimp edge of each squre and place on a baking sheet.

7. Bake for 15 to 20 minutes depending on the size of the filets.

8. Tear open pouch and garnish with a lemon slice and parsley leaves.