Herbed Turkey Ragout with Spaghetti

By á-40331

Ingredients

• 1/3 c minced carrot
• 1/3 c minced onion
• 1 tbsp olive oil
• 2 tsp crumbled dry sage leaves
• 1/2 tsp black pepper
• 1/4 tsp salt
• 1/4 dry white wine
• 1 1/2 c (8oz) finely chopped skinless roast turkey
• 3/4 c fat-free no salt added chicken broth
• 1/2 c reduced-sodium canned tomato puree
• 8 oz whole-wheat spaghetti
• 1/2 c 1% milk
• 3 tbsp chopped parsley

Preparation

Step 1

1. In heavy pot, combine carrot, onion, oil, sage, pepper and salt over med heat. Cover and cook, stirring occasionally, until onion is golden (about 3 min).
2. Add wine, and increase heat to med high. Cook until wine evaporates (about 3 min). Add turkey, broth, tomato puree, and milk. Reduce heat to simmer and cook for 15 min. Stir in parsley and simmer for 2 min.
3. Meanwhile, in a large pot, cook spaghetti for 2 min less than package directions indicate.( It will be very firm to the bite). Drain and return to the pot.
4. Add ragout and toss intermittently for about 2 min so the pasto absorbs some of the sauce.