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Lady Butterfly

Seafood Seasoning/ SodiumFree

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Here in Maryland, summer means crabs and other seafood. And seafood means steamed, with Old Bay Seasoning or the locally produced equivalent from the local seafood market. Only trouble is Old Bay contains 330 mg of sodium per 1/2 teaspoon. So next time you want some steamed seafood, they our low sodium taste alike substitute

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Ingredients

  • 1 T Celery Seed
  • 1 T Black Pepper
  • 6 Bay Leaf,Ground
  • 1/2 t Cardamom
  • 1/2 t Dry Mustard
  • 1/8 t Cloves,Ground
  • 1 t Paprika
  • 1/4 t Mace

Details

Preparation

Step 1

Combine ingredients. Store in an airtight container.

Yield: 16 Servings



Sodium Category: SodiumFree

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