Mini Meatloaves

Mini Meatloaves
Mini Meatloaves

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

Ingredients

  • RECIPE INGREDIENTS

  • 8 ounces 8

    ounces lean ground beef

  • 8 ounces 8

    ounces lean ground pork

  • 8 ounces 8

    ounces ground turkey breast

  • 1 large 1

    large egg, lightly beaten

  • 1/4 cup 1/4

    cup quick-cooking oats

  • 1/4 cup 1/4

    cup chopped fresh parsley

  • 1/4 cup 1/4

    cup ketchup, divided

  • 3 tablespoons 3

    tablespoons low-fat milk

  • 1 small 1

    small onion, chopped (3/4 cup)

  • 3/4 teaspoon 3/4

    teaspoon salt

  • 1/8 teaspoon 1/8

    teaspoon freshly ground pepper

  • 1 1/2 teaspoons 1 1/2

    teaspoons worcestershire sauce

  • Tip: Baking individual portions of meatoaf in muffin tins speeds cooking, standardizes serving size and produces a moist, delicious main dish.

Directions

Preheat oven to 375°F. Coat 8 muffin cups with cooking spray. Mix beef, pork, turkey, egg, oats, parsley, 2 tablespoons ketchup, milk, onion, salt and pepper in a large bowl. Form the mixture into 8 balls and place in the prepared muffin cups. Combine the remaining 2 tablespoons ketchup and Worcestershire sauce and spread about 1/2 teaspoon over each mini meatloaf. Place the muffin pan on a baking sheet. Bake the meatloaves until their internal temperature reaches 160°F, 25 to 30 minutes. Pour off fat before serving.

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