Orange Pineapple Smoothie

By RoketJSquerl

Pineapples offer a unique sweet taste that is great in smoothie mixes with other ingredients. Pineapples are also full of Vitamin C, omega-3 fatty acids, beta carotene and other nutrients as well.

Ingredients

• 1 cup fresh pineapple, fresh peeled and chopped
• 3/4 cup ice cubes
• 3/4 cup fresh orange juice
• Sugar to taste
• 1/2 cup whole milk

Preparation

Step 1

Blend pineapple, ice, orange juice, sugar and a pinch of salt until smooth.

Add milk and blend until frothy.

Serve immediately. Garnish with slices of pineapple and orange.