Vitamix - Everything Smoothie

Vitamix - Everything Smoothie
Vitamix - Everything Smoothie

PREP TIME

10

minutes

TOTAL TIME

10

minutes

SERVINGS

3.5

cups

PREP TIME

10

minutes

TOTAL TIME

10

minutes

SERVINGS

3.5

servings

Ingredients

  • 1/2

    cup soy milk

  • 1/2

    cup red grapes

  • 1

    medium orange, peeled, halved

  • 1/2

    cup fresh pineapple chunks

  • 1/2

    small carrot

  • 1/2

    cup fresh chopped broccoli

  • 1/2

    cup fresh spinach, lightly packed

  • 1/2

    cup frozen unsweetened peach slices

  • 1

    cup frozen unsweetened strawberries

  • 1/4

    banana. peeled, frozen

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure lid. 2. Select Variable 1. 3. Turn machine on and slowly increase the speed to Variable 10, then to High. If necessary, use the tamper to press the ingredients into the blades. 4. Blend for 30 seconds or until desired consistency is reached.

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