Black Bean Burgers
By jodidiane6
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Ingredients
- 2 15 oz cans of black beans, rinsed and drained
- 1/2 cup finely chopped fresh cilantro
- 3/4 cup shredded monterey jack cheese
- 1/4 cup breadcrumbs
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon sea salt
- 2 large eggs whites
- cooking spray
Details
Preparation
Step 1
1. Preheat over to 350
2. Place black beans in a medium bowl; mash with a fork. Stir the rest of the ingredients. Shape bean mixture into 6 (1/2 inch thick) patties. Arrange on baking sheet coated with cooking spray. Bake for 20 minutes, carefully turning once.
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