Czech Crepes filled with Berries and Cream
By CherylC3
Czech Crepes filled with Berries and Cream
Gina's Weight Watcher Recipes
Servings: 12 servings • Time: 20 minutes • Old Points: 2 pts • Points+: 3 pts
Calories: 106.2 • Fat: 1.1 g • Carb: 19.8 g • Fiber: 2.4 • Protein: 3.6 g
Ingredients
- Crepes (makes about 12):
- 1 cup flour
- 1 1/2 cups 1% milk
- 1/3 cup egg whites (or 2 large egg whites)
- 1 whole egg
- 1 tsp oil
- Butter flavored spray
- Powdered sugar
- Berry Filling:
- 6 oz package blackberries
- 6 oz package raspberries
- 12 oz package strawberries, cut in quarters
- 2 tbsp sugar
- fat free Cool Whip
Preparation
Step 1
n a medium bowl, combine all berries and sugar. Let stand at least 10-15 minutes.
Meanwhile, in a medium bowl, whisk flour, milk, eggs and oil until smooth using a wire whisk or you can put in the blender. Heat a large nonstick pan on medium-low flame. When hot, spray with buttered flavored spray to coat bottom of skillet. Pour about 1/4 cup crepe mixture into pan, swirling pan slightly to make crepe thin and smooth. Cook for 1 to 2 minutes or until bottom of crepe is light golden brown. Flip; cook 30 seconds to 1 minute or until light golden brown. Repeat with remaining buttered flavored spray and crepe mixture.
To serve, spoon whipped cream into center of each crepe. Top with berry mixture and fold each edge of crepe over filling. Sprinkle lightly with powdered sugar. Best if served warm.Recipe can easily be doubled to serve more. Extra batter can be refrigerated for up two days.