Bryanna's Fat-Free Oil Substitute for Salad Dressings

By Vegiegail

From Bryanna Clark Grogan: Use this simple mixture in place of oil in salad dressing recipes. Unlike plain juice or water, it will help the dressing stick to the greens. This recipe is easily multiplied.

Ingredients

• 1 cup water
• 1 tablespoon low-sodium vegetarian broth powder
• 2 teaspoons cornstarch

Preparation

Step 1

Whisk the broth powder and starch into the cold water in a small saucepan. Cook, stirring constantly, until thickened and clear. Use immediately in a salad dressing, or store in a covered jar and refrigerate.

Yield: 1 cup

Nutrition Facts
Nutrition (per cup): 45.3 calories; 0% calories from fat; 0.0g total fat; 0.0mg cholesterol; 30.2mg sodium; 0.2mg potassium; 10.9g carbohydrates; 1.0g fiber; 0.0g sugar; 9.8g net carbs; 0.5g protein; 0.7 points.