Gingered Chutney Chicken
By Caryl
From: Better Homes and Gardens
Use your slow cooker to prepare this mild sweet-sour chicken recipe made with mango chutney and chili sauce. Serve with rice to soak up every drop of this heart-healthy entree
Ingredients
- 1/2 cup mango chutney
- 1/4 cup bottled chili sauce
- 2 tablespoons quick-cooking tapioca
- 1 1/2 teaspoons grated fresh ginger or 1/2 teaspoon ground ginger
- 12 chicken thighs, skin removed (about 4 pounds)
Details
Servings 6
Adapted from recipe.com
Preparation
Step 1
1. Cut up any large pieces of fruit in the chutney. In a 4- to 5-quart slow cooker, combine chutney, chili sauce, tapioca, and ginger. Add chicken, turning to coat.2. Cover; cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
Nutrition Facts
Calories 264, Total Fat 7 g, Saturated Fat 2 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 2 g, Cholesterol 143 mg, Sodium 494 mg, Carbohydrate 16 g, Total Sugar 3 g, Fiber 1 g, Protein 34 g. Daily Values: Vitamin A 0%, Vitamin C 17%, Calcium 2%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet
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