Amazing Peanut Sauce

By

SERVES : 16; 1 Serving = 1 sixteenth of recipe
PREP TIME: 10 minutes
TOTAL COOK TIME: None

CALORIES:117 cal
CARBS:7 g
FAT:8 g
PROTEIN:4 g
FIBER:1 g
SATURATED FAT:1 g
CHOLESTROL:0 mg
SODIUM:
94 mg


Tip
Make It a Flat Belly Meal: Serve with 1 and 1/2 cups cooked soba noodles (171) tossed with 1 teaspoon sesame oil (40), 2 chopped scallions (20), 1/2 cup steamed red bell-pepper strips (20), and 1 tablespoon chopped dry-roasted peanuts (49). Total meal: 417 calories

  • 16
  • 10 mins
  • 10 mins

Ingredients

  • 1 cup chunky natural unsalted peanut butter
  • 3/4 cup reduced-sodium chicken broth
  • 1/3 cup light coconut milk
  • 3 tablespoons packed brown sugar
  • 2 tablespoons freshly squeezed lime juice
  • 1 tablespoon fish sauce
  • 1 tablespoon grated peeled fresh ginger
  • 1/8 teaspoon red-pepper flakes

Preparation

Step 1

Combine the peanut butter, broth, coconut milk, brown sugar, lime juice, fish sauce, ginger, and red-pepper flakes in a small saucepan over medium heat. Cook, stirring often, for 2 to 3 minutes or until very smooth and slightly thickened.