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Ingredients
- 1 cup wheat berries
- 3 cup hot water for soaking
- 1/3 cup safflower oil
- 1/4 apple juice
- 2 tablespoons rice vinegar
- 2 tablespoons agave nectar
- 3/4 teaspoon sea salt
- 1/2 teaspoon pepper
- 2 celery stalks, thinly sliced
- 2 scallions, thinly sliced
- 1 sweet-tart apple, such as Fuji, Jonathan, or Mcintosh, cut into 1/2 inch cubes
- 1/2 small red onion, cut into 1/4 inch dice
- 1/2 cup dried cranberries
- 1/2 cup dried cranberries
- 1/2 chopped pecans
- 1/2 cup chopped fresh Italian parsley
Preparation
Step 1
1. Soak the wheat berries in 1 cup of hot water for at least one hour.
2. Drain, and cook in rice cooker with 2 cups of water. When rice cooker turns off, fluff wheat berries.
3. Remove wheat berries from rice cooker and scoop into a large bowl. Allow to cool.
4. Mix remaining ingredients into wheat berries thoroughly. Add more salt if necessary, and serve.