Mexican Chicken-Vegetable Soup - WW = 7 Points Plus

Mexican Chicken-Vegetable Soup -  WW = 7 Points Plus
Mexican Chicken-Vegetable Soup -  WW = 7 Points Plus

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    T canola oil

  • 1

    med. Sweet onion, chopped

  • 3/4

    lb ground chicken

  • 1 1/2

    tsp ground cumin

  • 1

    (32 oz) low sodium chicken broth

  • 1

    (10 oz) can diced tomatoes and green chilies (Rotel)

  • 1

    (3/4 lb) sweet potato, peeled and cubed into 1/2 inch cubes

  • 1

    large parsnip, peeled and sliced

  • 2

    T chopped fresh cilantro

Directions

1. Heat oil over med. Heat. Add onion and cook stirring frequently, until softened, about 2 min. Add chicken and cumin; cook, breaking up chicken with wooden spoon, until browned. 2. Stir in broth, can of tomatoes, sweet potato, and parsnip – bring to boil. Reduce heat and simmer until sweet potato is fork tender. Serve sprinkled with cilantro

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