Tortillas in no time
By jleone
Nutritioninfo: 1 tortilla = 159 cal., 5 g fat (1 g sat fat),0 cholesterol, 148 mg sodium, 24 g carbs,1 g fiber, 3 g protein.
Diabetic exch: 1 1/2 startch, 1 fat
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Ingredients
- 2 c all purpose flour
- 1/2 tsp salt
- 1 c water
- 3 T olive oil
Details
Servings 8
Preparation time 30mins
Cooking time 30mins
Preparation
Step 1
In a large bowl, combine flour and salt. Stir in water and oil. Turn onto a floured surface: kneed 5-6 times. Divide dough into 8 portions. On a lightly floured surface, roll each portion into a 7-in circle.
In a large nonstick skillet coated with cooking spray, cook tortillas over med heat for 1 min. on each side or until lightly browned. Keep warm.
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