- 6
- 10 mins
- 25 mins
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Ingredients
- 1 lb
- tempeh, diced into 1 inch cubes
- 1 tablespoon
- vegetable oil
- 1 tablespoon
- toasted sesame oil
- 4 4
- garlic cloves, minced
- 1 medium
- onion, sliced
- 1 medium
- red bell pepper, sliced
- 1 medium
- green bell pepper, sliced
- 1 tablespoon
- fresh ginger, minced
- 2 tablespoons
- low sodium soy sauce
- 3 cups
- cooked brown rice
Preparation
Step 1
Directions:
Prep Time: 10 mins
Total Time: 25 mins
1 In a large pot, set a steamer basket over boiling water
2 Put the tempeh in the pot and steam, covered, for 5 minutes, or until soft.
3 Set aside.
4 In a saucepan, heat the vegetable and sesame oils over medium-high heat, and saute the garlic for 15 seconds.
5 Add the sliced onion and peppers, stir fry for 3 to 4 minutes.
6 Stir in the ginger and soy sauce, add the steamed tempeh.
7 Stir fry for 3 more minutes.
8 Serve immediately over hot rice.
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