- 4
Ingredients
- SAUCE:
- 4 boneless skinless chicken breast halves (6 ounces each)
- 3 eggs, lightly beaten
- 1/4 cup grated Parmesan and Romano cheese blend
- 1 tablespoon minced fresh parsley
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 cup all-purpose flour
- 2 tablespoons olive oil
- 2 tablespoons chopped shallot
- 3 garlic cloves, minced
- 1/4 cup white wine
- 4-1/2 teaspoons lemon juice
- 1 tablespoon minced fresh parsley
- 1 teaspoon dried sage leaves
- 1 teaspoon grated lemon peel
- 1/2 cup heavy whipping cream
- 3 tablespoons cold butter
Preparation
Step 1
Flatten chicken to 1/2-in. thickness. In a shallow bowl, combine the eggs, cheese and seasonings. Place flour in another shallow bowl. Coat chicken with flour, then dip in egg mixture.
In a large skillet, brown chicken in oil in batches. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 375° for 15-20 minutes or until a meat thermometer reads 170°.
In the drippings, saute shallot until tender. Add garlic; cook 1 minute longer. Add the wine, lemon juice, herbs and lemon peel; cook over medium heat until liquid is reduced by half. Add cream; cook until thickened, stirring occasionally. Stir in butter until melted. Serve sauce with chicken.
Yield: 4 servings.
1 chicken breast half with 3 tablespoons sauce equals 593 calories, 38 g fat (17 g saturated fat), 319 mg cholesterol, 452 mg sodium, 16 g carbohydrate, 1 g fiber, 44 g protein