Scallops Sweetheart

By draingal

20 min.

Ingredients

• 1/2 pounds sea scallops
• Skim milk
• 2 tablespoons flour
• 1 tablespoon olive oil
• 1/2 cup white wine
• 1/2 cup shallots, chopped
• 2 tablespoons green onion, chopped
• 2 teaspoon fresh parsley
• Lemon juice
• Pepper to taste

Preparation

Step 1

With a cleaver, flatten scallops; dip in milk and roll in flour. Saute scallops in olive oil for about 2 minutes. Transfer scallops to a dish; pour white wine into skillet. Place shallots, green onion and parsley in skillet with wine. Simmer for a minute or so and pour over scallops. Season with lemon juice and pepper. Serves 2.