Nutty Whole Grain Granola
By sheilaolim
Nutritional Information
Amount per serving
Calories: 162
Fat: 5.3g
Saturated fat: 1.5g
Monounsaturated fat: 2g
Polyunsaturated fat: 1.4g
Protein: 2.8g
Carbohydrate: 27g
Fiber: 1.8g
Cholesterol: 5mg
Iron: 0.8mg
Sodium: 95mg
Calcium: 18mg
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Ingredients
- 2 cups old-fashioned rolled oats
- 1 cup packed brown sugar
- 2/3 cup uncooked millet
- 2/3 cup dried cherries
- 1/4 cup walnut halves
- 1/4 cup roasted, salted whole almonds
- 1/4 cup hazelnuts
- 3/4 teaspoon kosher salt
- 3 tablespoons butter, melted
- 2 tablespoons light-colored corn syrup
- 1 large egg white
- Cooking spray
Preparation
Step 1
1. Preheat oven to 400°.
2. Combine first 8 ingredients, tossing to combine. Combine butter, syrup, and egg white, stirring well. Drizzle butter mixture over oat mixture; toss well to coat. Spread mixture in a single layer on a baking sheet lined with parchment paper coated with cooking spray. Bake at 400° for 27 minutes or until golden, stirring twice.