0/5
(0 Votes)
Ingredients
- Optional Ingredients:
- 1 lb grass-fed beef or bison
- 2 Tbsp quick cooking oats
- 1/2 tsp steak seasoning blend
- 4 sprouted grain hamburger buns, we use Food For Life brand (Ezekiel)
- 4 slices of cheese
- lettuce
- tomato
- onion
Preparation
Step 1
1. Place oats in a plastic bag & grind to a fine consistency with a rolling pin
2. Combine beef/bison, oats, & steak seasoning into a large bowl & mix lightly.
3. Form meat into 4 1/2" patties.
4. Place patties on grilled & grill for 11 to 13 minutes, turning occasionally until done.